If you are like me you have been patiently watching the transformation take place over on East First Street at what is now the home of the AquaSpa. It has been several months of hard work and what I assume was years of dreaming and planning before that but the doors of the AquaSpa are set to open to the public on November 15th, 2020. (YAY!)

These three pieces of information give us a very vivid picture, not just of what you may be feeling or experiencing symptomatically, but also of what is going on beneath the surface, all without performing any painful or invasive procedures!

So how much Vitamin D do we need? And how do we get enough from the sun without getting too much sun?

I am so excited for all of you to experience the new space in person, but here is a sneak peak for those who haven’t been in yet.

I still get “sick” from time to time but my body no longer relies on external intervention to heal, instead it utilizes its innate ability to heal, thanks to the power of chiropractic.